Knee Injury Clinic: Preventing injury should be a major part of our fitness

Posted on: 20 February, 2017 | No of views: 1880

Preventing injury should be a major part of our fitness, warm up and training routine. There is a great new app was designed by Olympic sports doctors with the aim to decrease injuries. It give sports specific warm up and exercise routines that are accompanied wth videos and explanations.

Look for “Get set” at the App store. If you are unlucky enough to pick up an injury MHK are now offering a Knee injury clinic.

To read more about Knee Injury Clinic click here